In this society, people often feel that they have to be self-sufficient and manage on minimal support. “Isolation is the new poverty”. Many people lack meaningful connections with others. They feel impoverished by superficial contact. Nobody will really listen or if they do, they are afraid to reveal themselves in response.
Nowadays, many more people experience depression and lack of purpose in their lives. In my counselling and therapy sessions, I offer support to help people make changes in their lives.
I encourage people to express their deeply held hopes and fears and I listen carefully to how they experience life so I can guide them in the process of becoming aware of their reality and finding their own solutions to their problems.
Support, creativity and kindness
are what I offer to my clients.
AREAS OF WORK
- Adults
Speak out, speak now, take action
- Couples
Working to mutually improve the relationship
- Families
What happens behind the door?
- Teenagers
Cultural issues and school transition
- Parenting Groups
Positive parenting with a plan
- Cultural Transition
Bridging the gap between two cultures
- Life’s Events
How to manage your emotions and support your loved ones when facing terminal illness, grief and other losses.

"My concern is how patients support themselves in solving problems."

Elsa provides counselling that focus on:
- The individual's experience in the present moment.
- The therapist-client relationship.
- The environmental and social contexts in which these things take place.
- The self-regulating adjustments people make as a result of the overall situation.
Services provided are covered by most extended health care plans.
Check with your plan administrator for eligibility.